For every body

Centered Spirit is a Cultural and Holistic Center that believes the essence of yoga is to find your inner peace and strength inside yourself. No judgement, no comparison, no expectation. One of the main benefit and purpose of yoga is to find harmony between the mind, body, spirit & nature.

Our teachers are dedicated to teach with integrity and from their heart. They are here to guide you through each pose and breath so you can move through life with more ease and acceptance.

Zen Stones