Yamuna® Body Rolling
Sat, Oct 12
|Centered Spirit
In a Yamuna Body Rolling class one learns to work on each part of the body, rolling the appropriate ball (vis-à-vis size and firmness) from the buttocks to the calf; from the tail bone up to the skull; from the abdomen up to the collar bone; from the collar bone out to the shoulder joint; so on...
Time & Location
Oct 12, 2019, 9:00 AM – 10:15 AM
Centered Spirit, 8131 Wornall Rd, Kansas City, MO 64114, USA
Guests
About the event
In a Yamuna Body Rolling class one learns to work on each part of the body, rolling the appropriate ball (vis-à-vis size and firmness) from the buttocks to the calf; from the tail bone up to the skull; from the abdomen up to the collar bone; from the collar bone out to the shoulder joint; and so on. Everywhere you have muscle connecting from one place to the next; this is the path along which Yamuna Body Rolling takes you.
*** Yamuna Body Rolling gives you the ability to “work on yourself” any time, anywhere, forever.***
Benefits:
- Improved posture
- Increased range of motion
- Improved alignment in all parts of the body Increased muscle tone
Tickets
Yamuna Body Rolling
Yamuna Body Rolling Class
$20.00
Sale ended