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Yamuna® Body Rolling

Sat, Apr 06

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Centered Spirit

In a Yamuna Body Rolling class one learns to work on each part of the body, rolling the appropriate ball (vis-à-vis size and firmness) from the buttocks to the calf; from the tail bone up to the skull; from the abdomen up to the collar bone; from the collar bone out to the shoulder joint; so on...

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Yamuna® Body Rolling
Yamuna® Body Rolling

Time & Location

Apr 06, 2019, 9:00 AM – 10:30 AM

Centered Spirit, 8131 Wornall Rd, Kansas City, MO 64114, USA

Guests

About the event

In a Yamuna Body Rolling class one learns to work on each part of the body, rolling the appropriate ball (vis-à-vis size and firmness) from the buttocks to the calf; from the tail bone up to the skull; from the abdomen up to the collar bone; from the collar bone out to the shoulder joint; and so on. Everywhere you have muscle connecting from one place to the next; this is the path along which Yamuna Body Rolling takes you.

*** Yamuna Body Rolling gives you the ability to “work on yourself” any time, anywhere, forever.***

Benefits:

- Improved posture

- Increased range of motion

- Improved alignment in all parts of the body Increased muscle tone

Tickets

  • Yamuna Body Rolling

    Yamuna Body Rolling Class

    $20.00

    Sale ended

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