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The Heart of Mindfulness
Wed, Jun 10
|Online Class
Mindfulness is a practice that cultivates both the mind and the heart of the practitioner. It is ultimately this dual training that teaches us to meet the present moment with a greater sense of openness, balance and stability.
Registration is Closed
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Time & Location
Jun 10, 2020, 7:00 PM – 8:00 PM
Online Class
About the event
Mindfulness is a practice that cultivates both the mind and the heart of the practitioner. It is ultimately this dual training that teaches us to meet the present moment with a greater sense of openness, balance and stability. In this online presentation, you'll learn more about the practices and principles that cultivate the "heartfulness" of mindfulness and some simple practices to bring these qualities into your daily life.Â
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