top of page

Kundalini Yoga | Introduction to Kundalini Yoga

Sun, Sep 15

|

Kansas City

In this intro to kundalini yoga, you will learn the what, why and how we are doing this form of yoga.

Tickets are not on sale
See other events
Kundalini Yoga | Introduction to Kundalini Yoga
Kundalini Yoga | Introduction to Kundalini Yoga

Time & Location

Sep 15, 2024, 1:00 PM – 2:30 PM

Kansas City, 8131 Wornall Rd, Kansas City, MO 64114, USA

About the event

In this intro to kundalini yoga, you will learn the what, why and how we are doing this form of yoga.  Called the Yoga of Awareness, this yoga is on the same

Level as Tai Chi or Chi Gong, an  energetic practice as well as a physical one, Using hatha postures, pranayam “breath work” and various forms of meditation, we can open, move and balance the energies of the body, mind and spirit.

Bring yoga mat, blanket, water, notebook for journaling.

Share this event

bottom of page