"Couples Connection"| Yoga, Tantric Breath-Work, Communication

The exercises in this two hour workshop will deepen your connection with your partner, enhance your yoga experience, and improve intimacy with powerful relationship exercises. If your relationship is already good, it will only improve, allowing you to fall even more in love with your partner.

In the workshop, you can expect yoga postures that are nourishing, supportive, and beginner-friendly. You and your partner will immerse yourself into the postures using breath, effective communication, and building trust. Breath and connection exercises with their roots in Tantra will take your relationship to a new level, allowing you to feel safe and seen. During the workshop, you can also expect a lot of nurturing  hands-on opportunities, with massage woven throughout.

It's such a beautiful practice that has benefited our relationship, and a joy to share with others. Each iteration offers something new, so even if you've attended previous sessions, something fresh awaits you! The more often you take intentional time with your relationship, the better not only your connection can get, but the rest of your life will reap the benefits as well.

After class, you'll receive an email with short exercises you can continue at home. Integration and applying these practices regularly makes all the difference.

Facilitators: Kyle Steppe and Savannah Freemyer 

Cost: $75