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8-Week Mindfulness Based Stress Reduction (MBSR)

Sun, Sep 22

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Centered Spirit

Mindfulness is an integrative, mind-body approach to living that assists us in relating to our experiences with greater serenity and clarity. It involves paying attention to the present moment in a way that can increase awareness and effectively mobilize our own inner resources to cope, heal & grow.

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8-Week Mindfulness Based Stress Reduction (MBSR)
8-Week Mindfulness Based Stress Reduction (MBSR)

Time & Location

Sep 22, 2019, 2:30 PM – 4:30 PM

Centered Spirit, 8131 Wornall Rd, Kansas City, MO 64114, USA

About the event

Tickets

  • 8-Week MBSR / per person

    8-Week Program on MBSR

    $450.00
    Sale ended
  • 8 Week MBSR /per couple

    8 Week MBSR

    $800.00
    Sale ended

Total

$0.00

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