4 Basic Principles: Solving Digestive Health - Part 2

This workshop is a 4 part-series called the 4 Basic Principles. It is recommended to take the full serie for a better learning experience. Drop-ins are available to. 

Proper abdominal health is vital to prevent and solve many common health conditions. In these classes we will bring awareness to our core and learn to use simple, but effective tools of Traditional Maya Medicine to address many of our body’s ailments at home. 

This class is the part 2 of the serie the 4 Basic Principles called Solving Digestive Health:

Accumulated and unresolved tension and stress in the gut have an adverse effect on our digestive organs and immune system. Abdominal Massage provides a lasting solution for many chronic conditions such as IBS, constipation, reflux and more. Learn simple but effective tools for everyday digestive health.