4 Basic Principles: Maya Abdominal Massage

This workshop is a 4 part-series.   Proper abdominal health is vital to prevent and solve many common health conditions. In these classes we will bring awareness to our core and learn to use simple, but effective tools of Traditional Maya Medicine to address many of our body’s ailments at home. 

1- Signs and Symptoms of a Displaced Uterus 2- Solving Digestive Health 3- Unlocking Trauma in the Pelvis 4- Breath – Ch’ulel and Diaphragm Synchronization