4 Basic Principles: Breath – Ch’ulel and Diaphragm Synchronization - Part 4

This workshop is a 4 part-series. For a better learning experience it is recommended to take the full serie. 

However drop-in are also accepted. Cost for the full serie is: $140 | Drop-ins: $35

Proper abdominal health is vital to prevent and solve many common health conditions. In these classes we will bring awareness to our core and learn to use simple, but effective tools of Traditional Maya Medicine to address many of our body’s ailments at home. 

Part 1- Signs and Symptoms of a Displaced Uterus - 2/8/2020

Part 2- Solving Digestive Health - 2/22/2020

Part 3- Unlocking Trauma in the Pelvis - 3/7/2020

Part 4- Breath – Ch’ulel and Diaphragm Synchronization - 3/21/2020

Part 4 -  4 Basic Principles:  Breath – Ch’ulel and Diaphragm Synchronization